It's hard to beat these moist, homemade turkey meatballs married with a rustic tomato sauce of roasted garlic and sun-dried tomatoes. Served over top of "al dente" zucchini pasta, its healthy comfort food at its best.
2 tablespoon 2 tbsp finely chopped, sun dried tomatoes in oil
As required salt and ground black pepper
1.5 pound 650 g zucchini, spiralized
2 tablespoon 2 tbsp olive oil
salt and ground black pepper
0.5 cup 120 ml shredded Parmesan cheese
0.25 cup 60 ml fresh basil, chopped
Nutrition value
500
calories per serving
30 g Fat45 g Protein13 g Carbs5 g FiberOther
Current Totals
30 g Fat
45 g Protein
13 g Carbs
5 g Fiber
MacroNutrients
Carbs
13 g
Protein
45 g
Fiber
5 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
240 mg
Iron
5 mg
Vitamin A
419 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
10 mg
Copper
1 mcg
Magnesium
84 mg
Manganese
0 mg
Phosphorus
510 mg
Selenium
43 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment