Ingredients For Turkey And Pinto Bean White Chili Recipe
1 cup Diced onion
1 teaspoon Olive oil, divided
2 teaspoon Minced garlic
4 ounce One . can diced green anaheim chiles with liquid
1 teaspoon Dried cilantro
2 teaspoon Ground cumin
1 teaspoon Mexican oregano
0.5 teaspoon Ground epazote
2 can Pinto beans with liquid
4 cup Homemade turkey stock
1 cup Water
1 pound Ground turkey
3 teaspoon Fresh squeezed lime juice
As required Salt and fresh ground black pepper to taste
Grated monterey jack cheese or four cheese mexican blend for serving, optional
Fresh chopped cilantro or sliced green onions for serving, optional
Nutrition value
274
calories per serving
12 g Fat37 g Protein3 g Carbs3 g FiberOther
Current Totals
12 g Fat
37 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
37 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
81 mg
Iron
4 mg
Vitamin A
210 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
74 mg
Manganese
0 mg
Phosphorus
369 mg
Selenium
37 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
