No-Cook Pecan Pralines Recipe

Name: No-cook Pecan Pralines Recipe
Total time: 70 min
Yield: 7
Cuisine: American

Recipe By The Healthy Family And Home

Gluten-free vegan raw no-cook pecan pralines easy, healthy plant-based recipe that's dairy-free, no refined sugar, paleo and medical medium.

13 Rating - Rate

Vegdiet

1hr 10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For No-Cook Pecan Pralines Recipe

1 cup Organic medjool dates
0.25 cup Water, filtered/purified
1 tablespoon Organic almond butter
1 tablespoon Organic coconut oil
1 teaspoon Organic pure vanilla extract
0.1200000000000001 teaspoon Himalayan pink salt
1 cup Organic pecan halves
0.25 cup Organic pecans

Nutrition
value

215

calories per serving

8 g Fat3 g Protein34 g Carbs4 g FiberOther

Current Totals

8 g Fat
3 g Protein
34 g Carbs
4 g Fiber

MacroNutrients

Carbs
34 g
Protein
3 g
Fiber
4 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
32 mg
Iron
2 mg
Vitamin A
672 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
96 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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