Current Totals
Fat
39g
Protein
16g
Carbs
161g
Fiber
15g
MacroNutrients
Carbs
161g
Protein
16g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
134mg
Iron
8mg
Vitamin A
437mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
95mcg
Vitamin B12
2mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
137mg
Manganese
< 1mg
Phosphorus
450mg
Selenium
44mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment