Healthy Homemade Pecan Butter Recipe

Name: Healthy Homemade Pecan Butter Recipe
Total time: 20 min
Yield: 1
Cuisine: Indian

Recipe By Desserts With Benefits

Super easy and healthy homemade pecan butter made all natural, sugar free, low carb, gluten free, and vegan perfect on toast with a maple syrup drizzle

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20minstotal

20minsPrep

Cook

ingredients serve

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Ingredients For Healthy Homemade Pecan Butter Recipe

2 cup Pecans

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Nutrition
value

2073

calories per serving

213 g Fat27 g Protein39 g Carbs27 g FiberOther

Current Totals

213 g Fat
27 g Protein
39 g Carbs
27 g Fiber

MacroNutrients

Carbs
39 g
Protein
27 g
Fiber
27 g

Fats

Fat
213 g

Vitamins & Minerals

Calcium
210 mg
Iron
6 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
3 mg
Copper
3 mcg
Magnesium
363 mg
Manganese
12 mg
Phosphorus
831 mg
Selenium
9 mcg
Zinc
12 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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