Raw Papaya Salad Recipe

Name: Raw Papaya Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Bawarchi

Raw papaya salad is a delicious American recipe served as a Salad.

3.9

12 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Raw Papaya Salad Recipe

1 medium unripened papaya
2 cloves garlic, crushed
1 jalapeno chillies
8 Cherry Tomatoes
0.5 cup fresh green beans, cut into small rounds
2 tablespoon limes squeezed and made 2 lime juice
2 tablespoon peanuts, unsalted and roasted
0.5 teaspoon Salt
1 tablespoon Sugar
2 tablespoon fish sauce
stick Lettuce leaves, cucumber slices, carrot and shredded cabbage for serving

Nutrition
value

295

calories per serving

4 g Fat2 g Protein62 g Carbs2 g FiberOther

Current Totals

4 g Fat
2 g Protein
62 g Carbs
2 g Fiber

MacroNutrients

Carbs
62 g
Protein
2 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
33 mg
Iron
0 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
1 mg
Phosphorus
50 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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