Papaya Salad Recipe

Recipe By Slurrp

Papaya salad, also known as Som Tam, is a refreshing and vibrant Thai dish. It combines the sweetness of ripe papaya with the tanginess of lime juice and the heat of chili peppers. The salad is typically made with shredded green papaya, cherry tomatoes, green beans, and peanuts. It is dressed with a flavorful mixture of fish sauce, lime juice, garlic, and palm sugar. The combination of flavors and textures makes this salad a perfect balance of sweet, sour, salty, and spicy.

4.6
28 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Papaya Salad
plan
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ingredients serve

Ingredients for Papaya Salad Recipe

  • 1/4 Green Papaya, Peeled And Shredded
  • 1/2 cloves Cloves Of Garlic
  • 0.63 I Chili Peppers
  • 2.50 Cherry Tomatoes, Halved
  • piece Handful Of Green Beans, Trimmed And Cut Into Bite Sized Pieces
  • as per your need Handful Of Peanuts, Roughly Chopped
  • 3/4 tablespoon Fish Sauce
  • 1/2 tablespoon Lime Juice
  • 1/4 tablespoon Palm Sugar
  • as required Extra Peanuts And Lime Wedges For Garnish

Directions: Papaya Salad Recipe

Cooking Directions

  • STEP 1.Peel and shred a green papaya using a julienne peeler or a grater.
  • STEP 2.In a mortar and pestle, pound garlic and chili peppers together until they form a paste.
  • STEP 3.Add cherry tomatoes, green beans, and peanuts to the mortar and lightly pound to release their flavors.
  • STEP 4.Add the shredded papaya to the mortar and gently mix everything together.
  • STEP 5.In a separate bowl, combine fish sauce, lime juice, and palm sugar to make the dressing.
  • STEP 6.Pour the dressing over the papaya mixture and toss well to coat.
  • STEP 7.Serve the papaya salad immediately, garnished with extra peanuts and lime wedges.
  • STEP 8.Enjoy the refreshing and spicy flavors of this traditional Thai dish!

Cooking Tips

  • For a milder version, remove the seeds from the chili peppers before pounding them.
  • Adjust the amount of fish sauce, lime juice, and palm sugar according to your taste preferences.
  • If you don't have a mortar and pestle, you can use a food processor to make the dressing.

Storage and Serving

  • Papaya salad is best served fresh and should be consumed immediately.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 1 day.
  • Before serving leftovers, give the salad a quick toss to redistribute the dressing and flavors.
Nutrition
value
876
calories per serving
83 g Fat11 g Protein22 g Carbs7 g FiberOther

Current Totals

  • Fat
    83g
  • Protein
    11g
  • Carbs
    22g
  • Fiber
    7g

MacroNutrients

  • Carbs
    22g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    83g

Vitamins & Minerals

  • Calcium
    315mg
  • Iron
    2mg
  • Vitamin A
    495mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    140mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    78mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    241mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp