Current Totals
Fat
84g
Protein
20g
Carbs
49g
Fiber
17g
MacroNutrients
Carbs
49g
Protein
20g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
670mg
Iron
14mg
Vitamin A
6845mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
512mcg
Vitamin B12
< 1mcg
Vitamin C
135mg
Vitamin E
13mg
Copper
1mcg
Magnesium
410mg
Manganese
5mg
Phosphorus
402mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment