We know that fresh, seasonal fruit is the essence of beauty. A dipping sauce made with sweet raspberries and tart lime juice makes a good thing even better. —Clara Coulson Minney, Washington Court House, Ohio.
Ingredients For Raspberry-Lime Yogurt Dip For Fresh Fruit Recipe
1 cup Fresh or frozen raspberries, thawed and drained
1.25 cup Reduced fat plain greek yogurt
0.33333333333333326 cup Packed brown sugar
1 tablespoon Lime juice
0.5 teaspoon Grated Lime Zest
Assorted fresh fruit
Nutrition value
717
calories per serving
21 g Fat16 g Protein114 g Carbs11 g FiberOther
Current Totals
21 g Fat
16 g Protein
114 g Carbs
11 g Fiber
MacroNutrients
Carbs
114 g
Protein
16 g
Fiber
11 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
430 mg
Iron
5 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
171 mg
Manganese
0 mg
Phosphorus
217 mg
Selenium
48 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
