Pumpkin apple baked oatmeal combines two of fall's best flavors Topped with a sweet cinnamon sugar topping that gets crisp as it bakes. Perfect for brunch.
Ingredients For Raspberry Green Tea Smoothie Recipe
1 cup Green tea, chilled
0.33000000000000007 cup Plain non fat greek yogurt
1 cup Raspberries fresh or frozen
1 Large frozen banana, cut into chunks
1 tablespoon Honey
0.5 teaspoon Vanilla extract
0.5 cup Ice
Nutrition value
178
calories per serving
1 g Fat4 g Protein36 g Carbs6 g FiberOther
Current Totals
1 g Fat
4 g Protein
36 g Carbs
6 g Fiber
MacroNutrients
Carbs
36 g
Protein
4 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
153 mg
Iron
5 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
103 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment