Ranch Chicken Salad BLT's Recipe

Name: Ranch Chicken Salad Blt's Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Rachael Ray

4.7

26 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Ranch Chicken Salad BLT's Recipe

0.33000000000000007 cup Greek yogurt
0.25 cup Mayonnaise
2 teaspoon Chopped Fresh Thyme
1 Small clove garlic, finely grated
1 pound Shredded roast chicken
0.5 pound Bacon, cooked and chopped
Pepper
1 Small head boston lettuce, leaves separated
4 Onion rolls, halved and lightly toasted

Nutrition
value

338

calories per serving

18 g Fat26 g Protein15 g Carbs10 g FiberOther

Current Totals

18 g Fat
26 g Protein
15 g Carbs
10 g Fiber

MacroNutrients

Carbs
15 g
Protein
26 g
Fiber
10 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
144 mg
Iron
9 mg
Vitamin A
1440 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
148 mg
Manganese
1 mg
Phosphorus
289 mg
Selenium
32 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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