Ingredients For Ranch Chicken Chopped Salad Recipe
5.5 pound Boneless Skinless Chicken Breasts
12 ounce 1 jar marzetti simply dressed ranch salad dressing
1 Zest from ne lime
1 Juice from ne lime
0.25 cup Cilantro, minced
0.25 teaspoon Cayenne Pepper Powder
1 teaspoon Garlic powder
1 teaspoon Ground coriander
2 Wo fresh ears of corn, husked
4 Slices hickory smoked bacon
6 inch 2 corn tortillas, cut into quarter inch strips
1 piece Head romaine, cut into bite sized
1 piece Head red leaf lettuce, cut into bite sized
10 ounce Cherry or grape tomatoes, cut in 1/2
3 Baby cucumbers quartered and cut up
0.25 cup Red Onion, Small Dice
2 Stalks Celery, Diced
3 ounce Fresh radish, sliced thin
3 piece Small carrots peeled and cut into bite sized
1 piece Large red bell pepper cut into small
1 piece Large orange bell pepper cut into small
0.25 cup Pickled jalapeno slices
1 cup Drained and rinsed canned black beans
4 ounce Orange cheddar cheese shredded
Nutrition value
735
calories per serving
48 g Fat63 g Protein14 g Carbs4 g FiberOther
Current Totals
48 g Fat
63 g Protein
14 g Carbs
4 g Fiber
MacroNutrients
Carbs
14 g
Protein
63 g
Fiber
4 g
Fats
Fat
48 g
Vitamins & Minerals
Calcium
262 mg
Iron
5 mg
Vitamin A
1573 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
108 mg
Manganese
0 mg
Phosphorus
707 mg
Selenium
65 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment