Optional toppings: crumbled cotija cheese or queso fresco, extra chopped fresh cilantro
1 Avocado, peeled, pitted and diced
1 Jalapeno, seeded and diced
1 Mango, peeled, pitted and diced
0.5 A red bell pepper, core removed and diced
0.5 A small red onion, peeled and diced
1 cup Shredded Red Cabbage
0.5 cup Chopped fresh cilantro leaves, loosely packed
1 Juice and zest of lime
Nutrition value
76
calories per serving
3 g Fat7 g Protein5 g Carbs5 g FiberOther
Current Totals
3 g Fat
7 g Protein
5 g Carbs
5 g Fiber
MacroNutrients
Carbs
5 g
Protein
7 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
100 mg
Iron
2 mg
Vitamin A
473 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
40 mg
Vitamin B9
234 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
73 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment