Current Totals
19 g Fat
31 g Protein
36 g Carbs
17 g Fiber
MacroNutrients
Carbs
36 g
Protein
31 g
Fiber
17 g
Fats
Vitamins & Minerals
Calcium
290 mg
Iron
8 mg
Vitamin A
1172 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
133 mcg
Vitamin B12
2 mcg
Vitamin C
56 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
157 mg
Manganese
3 mg
Phosphorus
338 mg
Selenium
52 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment