Ingredients For Raagi & Honey , Banana Pan Cakes Recipe
1 cup raagi flour
1 Banana
1 tablespoon dabur honey
0.5 teaspoon cardmon powder
0.5 cup Milk
1 cup Water
2 tablespoon oil ya ghee
0.25 teaspoon baking soda
Nutrition value
286
calories per serving
18 g Fat4 g Protein26 g Carbs1 g FiberOther
Current Totals
18 g Fat
4 g Protein
26 g Carbs
1 g Fiber
MacroNutrients
Carbs
26 g
Protein
4 g
Fiber
1 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
163 mg
Iron
5 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
120 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
