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Pan-Fried Honey Bananas Recipe

Recipe By Better Butter

As the name suggests, bananas are caramalised in honey,with aromatic cinnamon powder and butterglazed and used in multiple waysin a peanut butter sandwich ,with vanilla ice cream scoops and also as is quick healthy and fun to do.

5
29 Rating -
Rate
Vegdiet
13minstotal
5minsPrep
8minsCook
13m.total
5m.Prep
8m.Cook
Pan-Fried Honey Bananas
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Ingredients for Pan-Fried Honey Bananas Recipe

  • 1 bananas ripe
  • 1 tblspn honey
  • 1/2 tblspn butter
  • 1/4 teaspoon cinnamon powder
  • 0.06 teaspoon Salt
Nutrition
value
144
calories per serving
< 1 g Fat2 g Protein33 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    33g
  • Fiber
    4g

MacroNutrients

  • Carbs
    33g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter