Ingredients For Quke Oysters With Soy & Ginger Recipe
3 teaspoon Sesame Seeds
4 Qukes, halved lengthways
1 tablespoon Soy sauce
2 teaspoon Rice wine vinegar
0.5 teaspoon Sesame oil
0.5 teaspoon Finely Grated Fresh Ginger
0.5 teaspoon Brown sugar
Nutrition value
1292
calories per serving
18 g Fat98 g Protein172 g Carbs199 g FiberOther
Current Totals
18 g Fat
98 g Protein
172 g Carbs
199 g Fiber
MacroNutrients
Carbs
172 g
Protein
98 g
Fiber
199 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
131 mg
Iron
48 mg
Vitamin A
6 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
19 mg
Vitamin B6
4 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
18 mcg
Magnesium
719 mg
Manganese
5 mg
Phosphorus
3591 mg
Selenium
2 mcg
Zinc
44 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
