Quinoa Muthia Recipe

Cooking Directions

• STEP 1.In a mixing bowl, combine quinoa, whole wheat flour, semolina, ginger paste, green chili paste, turmeric powder, red chili powder, coriander powder, cumin powder, salt, sugar, and oil.
• STEP 2.Mix well and knead into a soft dough using water as needed.
• STEP 3.Divide the dough into small portions and shape them into cylindrical rolls.
• STEP 4.Steam the rolls in a steamer for about 15-20 minutes or until cooked through.
• STEP 5.Remove from the steamer and let them cool slightly.
• STEP 6.Cut the rolls into small pieces and temper them with mustard seeds, sesame seeds, curry leaves, and asafoetida.
• STEP 7.Heat oil in a pan and add the tempering ingredients.
• STEP 8.Add the cut muthia pieces and sauté for a few minutes until they turn golden brown.
• STEP 9.Serve hot with chutney or as a side dish.

Cooking Tips

• You can add grated vegetables like carrots or spinach to the dough for added nutrition.
• Make sure to steam the rolls until they are cooked through to ensure a soft and fluffy texture.
• Tempering the muthia with mustard seeds, sesame seeds, curry leaves, and asafoetida adds a delicious flavor.

Storage and Serving

• Quinoa Muthia can be stored in an airtight container in the refrigerator for up to 3 days.
• To reheat, steam the muthia for a few minutes or microwave them until warm.
• Serve the muthia as a snack with mint chutney or tamarind chutney, or as a side dish with a main meal.