Quinoa Deli Salad Recipe

Recipe By EatingWell

This healthy version of a deli salad combines hearty quinoa and chickpeas with small amounts of ham and mozzarella, so you get all of the flavor without overdoing it on the sodium. This healthy quinoa salad is great as dinner and doubles as a delicious lunch the next day.

4.8
30 Rating - Rate
Non Vegdiet
20minstotal

ingredients serve

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Ingredients For Quinoa Deli Salad Recipe

Nutrition
value
646
calories per serving
10 g Fat38 g Protein91 g Carbs47 g FiberOther

Current Totals

  • 10 g Fat
  • 38 g Protein
  • 91 g Carbs
  • 47 g Fiber

MacroNutrients

  • Carbs
    91 g
  • Protein
    38 g
  • Fiber
    47 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    691 mg
  • Iron
    32 mg
  • Vitamin A
    10128 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    574 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    137 mg
  • Vitamin E
    3 mg
  • Copper
    2 mcg
  • Magnesium
    558 mg
  • Manganese
    7 mg
  • Phosphorus
    725 mg
  • Selenium
    88 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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