Quickpea Curry Recipe

Ingredients For Quickpea Curry Recipe

• 1 tablespoon Canola oil
• 1 Medium onion, finely chopped
• 2 Garlic cloves, minced
• 1 tablespoon Curry powder
• 2 can Diced Tomatoes, Undrained
• 2 can Chickpeas or garbanzo beans, rinsed and drained
• 2 cup Cubed peeled sweet potato
• 1 cup Light coconut milk
• 2 teaspoon Sugar
• 0.25 teaspoon Crushed Red Pepper Flakes
• 1 cup Uncooked whole wheat pearl couscous
• 1.5 cup Frozen peas
• 0.25 teaspoon Salt
• Chopped Fresh Parsley
• Plain yogurt, optional