Quick Tinda Curry Recipe

Name: Quick Tinda Curry Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Quick Tinda Curry is a delicious Indian recipe served as a Curries.

3.6

23 Rating -

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Ingredients for Quick Tinda Curry Recipe

1/2 medium size potato, grated
1/2 tinda, grated
As required Mustard seeds
1/2 tablespoon Oil
1/4 medium size onion, grated
0.13 teaspoon chilli powder
1/4 teaspoon garlic paste
0.38 teaspoon coriander powder
1/4 tablespoon Kitchen masala powder or fish curry powder
As required Salt

Nutrition
value

152

calories per serving

7 g Fat2 g Protein19 g Carbs5 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
19g
Fiber
5g

MacroNutrients

Carbs
19g
Protein
2g
Fiber
5g

Fats

Fat
7g

Vitamins & Minerals

Calcium
35mg
Iron
2mg
Vitamin A
4299mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi