Quick Zesty Green Beans Recipe

Name: Quick Zesty Green Beans Recipe
Yield: 4
Cuisine: Chinese

Recipe By All Recipes

Here's a change of pace: crispy stir-fried beans that are excellent as an appetizer or side dish. Green vegetables are rich in antioxidants and tied to lower risks for certain cancers.

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ingredients serves

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Ingredients For Quick Zesty Green Beans Recipe

1 pound Fresh string beans, stem ends removed
1 tablespoon Canola oil
1 teaspoon Old bay blackened seasoning
0.33333333333333326 cup Pecan Pieces

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Nutrition
value

calories per serving

4 g Fat1 g Protein10 g Carbs1 g FiberOther

Current Totals

4 g Fat
1 g Protein
10 g Carbs
1 g Fiber

MacroNutrients

Carbs
10 g
Protein
1 g
Fiber
1 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
14 mg
Iron
1 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
4 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.