Quick Tortilla Soup Recipe

Recipe By EatingWell

This hearty, veggie-packed soup packs a bit of heat, thanks to the tomatoes and green chiles If you prefer things milder, swap in a 15-ounce can of no-salt-added diced tomatoes and add 2 teaspoons of low-sodium taco seasoning.

4.3
14 Rating - Rate
Non Vegdiet
25minstotal

ingredients serves

4
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Ingredients For Quick Tortilla Soup Recipe

Nutrition
value
350
calories per serving
12 g Fat46 g Protein11 g Carbs5 g FiberOther

Current Totals

  • 12 g Fat
  • 46 g Protein
  • 11 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    46 g
  • Fiber
    5 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    130 mg
  • Iron
    2 mg
  • Vitamin A
    204 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    96 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    51 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    71 mg
  • Manganese
    0 mg
  • Phosphorus
    313 mg
  • Selenium
    37 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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