0.25 inch 3 slices of bacon, cut crosswise into strips
0.25 inch 1 onion, cut into dice
0.25 inch 2 jalapenos, seeded and cut into dice
2 Garlic Cloves, Minced
0.25 cup Chili powder
15 ounce One can great northern beans, drained and rinsed
15 ounce One can pinto beans, drained and rinsed
15 ounce One can black beans, drained and rinsed
28 ounce One can diced tomatoes
2 cup Chicken stock or low sodium broth
Kosher Salt And Freshly Ground Pepper
Nutrition value
328
calories per serving
11 g Fat25 g Protein28 g Carbs10 g FiberOther
Current Totals
11 g Fat
25 g Protein
28 g Carbs
10 g Fiber
MacroNutrients
Carbs
28 g
Protein
25 g
Fiber
10 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
106 mg
Iron
2 mg
Vitamin A
1814 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
250 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
