Ingredients For Spicy Chicken With Peanut Sauce Recipe
1 can Muir glentm organic diced tomatoes
0.25 cup Creamy peanut butter
0.25 cup Loosely packed fresh cilantro leaves
3 Cloves garlic
0.5 teaspoon Salt
0.25 teaspoon Crushed red pepper flakes
1.5 teaspoon Ground cumin
0.5 teaspoon Cinnamon
1 pound Uncooked chicken breast tenders, cut in 1/2
1 tablespoon Olive oil
Nutrition value
237
calories per serving
14 g Fat26 g Protein2 g Carbs3 g FiberOther
Current Totals
14 g Fat
26 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
26 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
67 mg
Iron
2 mg
Vitamin A
362 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
2 mg
Phosphorus
223 mg
Selenium
22 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
