Ingredients For Quick Rice With Green Beans, Chicken, And Mushrooms Recipe
1 pound Boneless chicken breast, skin on, cubed
1 tablespoon Olive oil
1 inch 0.5 pound fresh green beans, trimmed and cut into s
2 cup Sliced button mushrooms
2 Garlic cloves, minced
As required Salt and freshly ground black pepper
Nutrition value
224
calories per serving
14 g Fat25 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
25 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
25 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
23 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
1 mg
Phosphorus
203 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment