Quick N Easy Tomato Chutney (Grinded) Recipe

Name: Quick N Easy Tomato Chutney (grinded) Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Quick n Easy Tomato Chutney (Grinded) is a delicious Indian recipe served as a Pickles-Chutneys.

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15minstotal

ingredients serves

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Ingredients For Quick N Easy Tomato Chutney (Grinded) Recipe

2 Tomatoes
1 Onion , small
3 Red chilli
1 Garlic flake
0.5 teaspoon Hing
0.5 teaspoon Mustard seeds
2 teaspoon Oil
Curry leaves few
As required Salt

Nutrition
value

calories per serving

5 g Fat3 g Protein7 g Carbs7 g FiberOther

Current Totals

5 g Fat
3 g Protein
7 g Carbs
7 g Fiber

MacroNutrients

Carbs
7 g
Protein
3 g
Fiber
7 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
43 mg
Iron
3 mg
Vitamin A
1886 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
0 mg
Phosphorus
52 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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