Ingredients For Quick N Easy Tomato Chutney Recipe
3 Tomatoes , big
4 Garlic
0.5 teaspoon Chilli Powder
1 Green chilli , slit in middle
1 Onions , finely chopped
2 teaspoon Oil
0.25 teaspoon Mustard
0.25 teaspoon Jeera
8 Curry leaves
As required Salt
0.5 teaspoon Sugar
0.25 teaspoon Garam Masala
1 Coriander leaves bundle, finely chopped
3 tablespoon Grated coconut
Nutrition value
126
calories per serving
7 g Fat3 g Protein12 g Carbs4 g FiberOther
Current Totals
7 g Fat
3 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
3 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
30 mg
Iron
1 mg
Vitamin A
1218 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
60 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
