Ingredients For Quick Mix Choc Fruit Slices Recipe
1 cup Self-raising flour
1 tablespoon Cocoa
0.5 cup Caster sugar
0.75 cup Coconut
0.75 cup Mixed fruit
90 gram Butter
Nutrition value
104
calories per serving
7 g Fat1 g Protein9 g Carbs2 g FiberOther
Current Totals
7 g Fat
1 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
1 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
9 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
22 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
