Fruity Oat Slice Recipe
Recipe By Taste
This crunchy oat slice is the perfect energy boost for tired kids after school.
4.4
20 Rating -
Rate
Vegdiet
1hr 20minstotal
1hr 15minsPrep
5minsCook
1hr 20m.total
1hr 15m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Fruity Oat Slice Recipe
- 75 gram Dried apricots
- 50 gram Dried apple
- 1 Passionfruit, halved
- 1 tablespoon Lemon juice
- 1/4 cup Rolled oats
- 1/4 cup Slivered Almonds, Toasted
- 0.13 cup Pumpkin seeds
- 1 tablespoon Linseed
- 37.50 gram Dark chocolate chopped
Nutrition
value
value
780
calories per serving
39 g Fat15 g Protein90 g Carbs13 g FiberOther
Current Totals
- Fat39g
- Protein15g
- Carbs90g
- Fiber13g
MacroNutrients
- Carbs90g
- Protein15g
- Fiber13g
Fats
- Fat39g
Vitamins & Minerals
- Calcium201mg
- Iron9mg
- Vitamin A1450mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E12mg
- Copper< 1mcg
- Magnesium207mg
- Manganese2mg
- Phosphorus410mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste