Quick Mix Choc Fruit Slices Recipe

Recipe By Australia’s Best Recipes

An easy recipe which tastes great

4.5
23 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Quick Mix Choc Fruit Slices
plan
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ingredients serve

Ingredients for Quick Mix Choc Fruit Slices Recipe

  • 1/10 cup Self-raising flour
  • 1/10 tablespoon Cocoa
  • 1/20 cup Caster sugar
  • 0.07 cup Coconut
  • 0.07 cup Mixed fruit
  • 9 gram Butter
Nutrition
value
104
calories per serving
7 g Fat1 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes