Quick Ground Beef Stew Recipe

Recipe By All Recipes

Tomato-vegetable juice cocktail, marjoram, and cabbage bring delicious, unconventional flavor to this quick and easy ground beef stew.

4.2
30 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

4
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Ingredients For Quick Ground Beef Stew Recipe

Nutrition
value
358
calories per serving
24 g Fat30 g Protein6 g Carbs7 g FiberOther

Current Totals

  • 24 g Fat
  • 30 g Protein
  • 6 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    30 g
  • Fiber
    7 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    284 mg
  • Iron
    8 mg
  • Vitamin A
    508 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    132 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    76 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    120 mg
  • Manganese
    2 mg
  • Phosphorus
    323 mg
  • Selenium
    19 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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