Quick Golden Stew Recipe

Name: Quick Golden Stew Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

This complete meal can be prepared in a hurry. Yet it has a rich goodness that tastes like you fussed.

3.7

16 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Quick Golden Stew Recipe

4 inch Medium carrots, cut into 1 pieces
1.5 cup Diced peeled potatoes
2 Medium onions, cut into chunks
Water
1 Package frozen peas, thawed
2 cup Cubed fully cooked ham
1 can Condensed cream of celery soup, undiluted
1 Jar process cheese spread

Nutrition
value

261

calories per serving

14 g Fat16 g Protein17 g Carbs2 g FiberOther

Current Totals

14 g Fat
16 g Protein
17 g Carbs
2 g Fiber

MacroNutrients

Carbs
17 g
Protein
16 g
Fiber
2 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
30 mg
Iron
2 mg
Vitamin A
353 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
159 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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