Golden Fish Cakes Recipe

Recipe By Taste Of Home

Our family loves seafood, so I've tried many fish cake recipes. I came up with this combination and it's been a hit at our house. It's outstanding served with corn bread.

3.6
30 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Golden Fish Cakes
plan
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ingredients serve

Ingredients for Golden Fish Cakes Recipe

  • 0.17 pound Flaked cooked whitefish, cod or haddock
  • 1/4 cup Soft Bread Crumbs
  • 1/2 Large Eggs, Beaten
  • 0.33-0.67 tablespoon Water
  • 0.17 Medium Onion, Chopped
  • 0.33 tablespoon Mayonnaise
  • 1/4 teaspoon Ground Mustard
  • 0.17 teaspoon Dried Parsley Flakes
  • 0.13 teaspoon Salt
  • 1/4 cup Italian Seasoned Bread Crumbs
  • 0.33 tablespoon Vegetable Oil
  • As required Tartar sauce and lemon wedges, optional
Nutrition
value
439
calories per serving
11 g Fat27 g Protein55 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    27g
  • Carbs
    55g
  • Fiber
    5g

MacroNutrients

  • Carbs
    55g
  • Protein
    27g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    174mg
  • Iron
    5mg
  • Vitamin A
    233mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    332mg
  • Selenium
    55mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home