Roasted Corn Salsa Recipe

Recipe By An Oregon Cottage

Use this easy technique to roast corn from frozen and then make it into an amazing appetizer-topping that is equally good with chips & vegetables as it is on salads and tacos.

3.9
14 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

8
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Ingredients For Roasted Corn Salsa Recipe

Nutrition
value
64
calories per serving
1 g Fat3 g Protein10 g Carbs5 g FiberOther

Current Totals

  • 1 g Fat
  • 3 g Protein
  • 10 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    66 mg
  • Iron
    2 mg
  • Vitamin A
    1034 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    57 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    0 mg
  • Phosphorus
    30 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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