Ingredients For Creamy Macaroni & Cheese With Spinach Recipe
2 cup Elbow macaroni, uncooked
3 tablespoon Olive Oil, Divided
4 cup Loosely packed baby spinach leaves
2 Cloves Garlic, Minced
2 tablespoon Flour
2 cup Milk
1 Pkg. kraft shredded sharp cheddar cheese
Nutrition value
279
calories per serving
17 g Fat9 g Protein20 g Carbs3 g FiberOther
Current Totals
17 g Fat
9 g Protein
20 g Carbs
3 g Fiber
MacroNutrients
Carbs
20 g
Protein
9 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
311 mg
Iron
4 mg
Vitamin A
3151 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
182 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
126 mg
Manganese
2 mg
Phosphorus
194 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment