Ingredients For Quick Brussels Sprouts And Chicken Sausage Stir-Fry Recipe
10 Brussels sprouts, shredded
1 Clove of garlic, crushed
0.5 cup Frozen Corn Kernels
1 Cooked chicken sausage, casing removed and diced
3 tablespoon Olive oil
0.75 teaspoon Paprika
Nutrition value
224
calories per serving
21 g Fat2 g Protein7 g Carbs4 g FiberOther
Current Totals
21 g Fat
2 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
4 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
42 mg
Iron
1 mg
Vitamin A
40 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
11 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
