Pesto Pasta W/ Chicken Sausage & Roasted Brussels Sprouts Recipe
Recipe By Gimme Some Oven
This pesto pasta with chicken sausage and roasted brussels sprouts is a hearty and delicious meal, made healthier with (lighter) chicken sausage and lots of brussels sprouts.
4.4
27 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pesto Pasta W/ Chicken Sausage & Roasted Brussels Sprouts Recipe
- 1/4 pound Fresh brussels sprouts, ends trimmed and any yellowed/browned outer leaves removed, then sliced in half
- 3/4 tablespoon Olive oil, divided
- 0.13 teaspoon Kosher salt
- 0.13 teaspoon Freshly ground black pepper
- 1/4 pound Orecchiette
- 1 Chicken sausage links , sliced into 1/4 thick coins
- 1.25 Cloves garlic, peeled and thinly sliced
- 0.08 cup Pesto
- As required Parmesan cheese, for serving
Nutrition
value
value
148
calories per serving
11 g Fat5 g Protein6 g Carbs6 g FiberOther
Current Totals
- Fat11g
- Protein5g
- Carbs6g
- Fiber6g
MacroNutrients
- Carbs6g
- Protein5g
- Fiber6g
Fats
- Fat11g
Vitamins & Minerals
- Calcium83mg
- Iron2mg
- Vitamin A413mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B120mcg
- Vitamin C102mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese3mg
- Phosphorus115mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Gimme Some Oven