Quesadilla Cobb Salad Recipe

Name: Quesadilla Cobb Salad Recipe
Total time: 24 min
Yield: 1
Cuisine: American

Recipe By Recipe Girl

Nice, light salad

4.6

19 Rating - Rate

Non Vegdiet

24minstotal

20minsPrep

4minsCook

ingredients serve

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Ingredients For Quesadilla Cobb Salad Recipe

1 teaspoon Balsamic vinegar
1 teaspoon Olive oil
1 teaspoon Dijon mustard
1 teaspoon Sugar free strawberry jam
1 teaspoon Water
2 cup Finely chopped romaine lettuce
2 ounce Chopped roasted or grilled chicken breast
1 Slice cooked center cut bacon
0.5 Large hard boiled egg
0.25 Small fresh avocado, chopped
0.5 cup Chopped grape tomatoes
0.5 Flatout light flatbread wrap, low fat original
3 tablespoon Reduced fat shredded mexican blend cheese

Nutrition
value

302

calories per serving

15 g Fat22 g Protein17 g Carbs8 g FiberOther

Current Totals

15 g Fat
22 g Protein
17 g Carbs
8 g Fiber

MacroNutrients

Carbs
17 g
Protein
22 g
Fiber
8 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
215 mg
Iron
10 mg
Vitamin A
4651 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
136 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
161 mg
Manganese
1 mg
Phosphorus
304 mg
Selenium
38 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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