Quesadilla Cobb Salad Recipe

Recipe By Recipe Girl

Nice, light salad

4.6
19 Rating -
Rate
Non Vegdiet
24minstotal
20minsPrep
4minsCook
24m.total
20m.Prep
4m.Cook
Quesadilla Cobb Salad
plan
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ingredients serve

Ingredients for Quesadilla Cobb Salad Recipe

  • 1 teaspoon Balsamic vinegar
  • 1 teaspoon Olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Sugar free strawberry jam
  • 1 teaspoon Water
  • 2 cup Finely chopped romaine lettuce
  • 2 ounce Chopped roasted or grilled chicken breast
  • 1 Slice cooked center cut bacon
  • 1/2 Large hard boiled egg
  • 1/4 Small fresh avocado, chopped
  • 1/2 cup Chopped grape tomatoes
  • 1/2 Flatout light flatbread wrap, low fat original
  • 3 tablespoon Reduced fat shredded mexican blend cheese
Nutrition
value
302
calories per serving
15 g Fat22 g Protein17 g Carbs8 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    22g
  • Carbs
    17g
  • Fiber
    8g

MacroNutrients

  • Carbs
    17g
  • Protein
    22g
  • Fiber
    8g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    215mg
  • Iron
    10mg
  • Vitamin A
    4651mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    136mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    60mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    161mg
  • Manganese
    1mg
  • Phosphorus
    304mg
  • Selenium
    38mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipe Girl