Purple Hull Peas And Spicy Sausage Recipe

Recipe By The Spruce Eats

Purple hull peas, a southern favorite, are a variety of cowpeas, a plant of the pea family. In this type, both the pod and seed are edible. The variety includes black-eyed peas and crowder peas. The purple hull pea pod is long and thin and is a deep purple color (hence the name). There are a few different varieties, most of which produce pink-eyed beans.

4.4
19 Rating - Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook

ingredients serves

4
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Ingredients For Purple Hull Peas And Spicy Sausage Recipe

Nutrition
value
284
calories per serving
14 g Fat15 g Protein24 g Carbs12 g FiberOther

Current Totals

  • 14 g Fat
  • 15 g Protein
  • 24 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    15 g
  • Fiber
    12 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    67 mg
  • Iron
    4 mg
  • Vitamin A
    442 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    104 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    68 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    92 mg
  • Manganese
    2 mg
  • Phosphorus
    96 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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