Ingredients For Pumpkin Spice Protein Shake Recipe
1 scoop Vanilla protein powder
10 ounce Unsweetened almond milk
0.25 cup Pumpkin purae
1 teaspoon Pumpkin pie spice
0.5 teaspoon Vanilla extract
1 cup Ice
Nutrition value
1759
calories per serving
166 g Fat53 g Protein15 g Carbs38 g FiberOther
Current Totals
166 g Fat
53 g Protein
15 g Carbs
38 g Fiber
MacroNutrients
Carbs
15 g
Protein
53 g
Fiber
38 g
Fats
Fat
166 g
Vitamins & Minerals
Calcium
660 mg
Iron
13 mg
Vitamin A
74 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
114 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
74 mg
Copper
3 mcg
Magnesium
907 mg
Manganese
7 mg
Phosphorus
1277 mg
Selenium
11 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
