The Pumpkin Smoothie Recipe

Name: The Pumpkin Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By Fit Foodie Finds

A delicious pumpkin smoothie made with your morning coffee so you dont have to choose between the two.

12 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For The Pumpkin Smoothie Recipe

2 Medium frozen bananas
0.5 cup Unsweetened pumpkin puree
0.75 cup Coffee, cold
0.75 cup Milk, any kind
0.5 teaspoon Pumpkin pie spice
1 teaspoon Maple syrup

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Nutrition
value

261

calories per serving

7 g Fat6 g Protein43 g Carbs4 g FiberOther

Current Totals

7 g Fat
6 g Protein
43 g Carbs
4 g Fiber

MacroNutrients

Carbs
43 g
Protein
6 g
Fiber
4 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
135 mg
Iron
1 mg
Vitamin A
142 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
125 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.