The Pumpkin Smoothie Recipe

Recipe By Fit Foodie Finds

A delicious pumpkin smoothie made with your morning coffee so you dont have to choose between the two.

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Ingredients For The Pumpkin Smoothie Recipe

Nutrition
value
261
calories per serving
7 g Fat6 g Protein43 g Carbs4 g FiberOther

Current Totals

  • 7 g Fat
  • 6 g Protein
  • 43 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    135 mg
  • Iron
    1 mg
  • Vitamin A
    142 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    0 mg
  • Phosphorus
    125 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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