Cashew No Bake Energy Bars Recipe

Name: Cashew No Bake Energy Bars Recipe
Total time: 30 min
Yield: 12
Cuisine: American

Recipe By A Couple Cooks

These cashew no bake energy bars are a lightly sweet healthy snack loaded with comforting pumpkin spices and cashews.

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30minstotal

ingredients serves

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Ingredients For Cashew No Bake Energy Bars Recipe

2 cup Medjool dates
0.75 cup Cashews
0.5 cup Almonds
0.75 teaspoon Cinnamon
1 teaspoon Vanilla

Nutrition
value

174

calories per serving

8 g Fat4 g Protein22 g Carbs4 g FiberOther

Current Totals

8 g Fat
4 g Protein
22 g Carbs
4 g Fiber

MacroNutrients

Carbs
22 g
Protein
4 g
Fiber
4 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
38 mg
Iron
2 mg
Vitamin A
675 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
93 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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