Pumpkin Side Dish Recipe

Name: Pumpkin Side Dish Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Pumpkin Side Dish is a delicious Indian recipe served as a Side-Dish.

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15minstotal

ingredients serves

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Ingredients For Pumpkin Side Dish Recipe

0.5 kilogram Pumpkin, peeled and chopped into medium sized pieces
2 piece Red chillies broken into small
6 Curry leaves
1 teaspoon Cumin seeds
1 teaspoon Chilly powder
As required Salt
2 tablespoon Oil

Nutrition
value

calories per serving

7 g Fat1 g Protein5 g Carbs4 g FiberOther

Current Totals

7 g Fat
1 g Protein
5 g Carbs
4 g Fiber

MacroNutrients

Carbs
5 g
Protein
1 g
Fiber
4 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
39 mg
Iron
1 mg
Vitamin A
188 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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