Tomato Side Dish Recipe

Name: Tomato Side Dish Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Tomato Side Dish is a delicious Indian recipe served as a Side-Dish.

3.6

25 Rating -

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Vegdiet

15minstotal

15m.total

plan

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Ingredients for Tomato Side Dish Recipe

1 medium ripe tomatoes
0.67 green chillies, slit
0.33 stalk curry leaves
0.17 tablespoon coriander, chopped fine
0.17 teaspoon Sugar
0.17 teaspoon red chilli powder
1/25 teaspoon turmeric powder
0.08 teaspoon dhania powder
1-1.33 pinch Asafoetida
As required Salt
0.08 teaspoon each cumin and mustard seeds
0.33 tablespoon Oil

Nutrition
value

calories per serving

6 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
2g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
24mg
Iron
< 1mg
Vitamin A
1451mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi