Pumpkin Parsnip Pasta Recipe

Name: Pumpkin Parsnip Pasta Recipe
Total time: 40 min
Yield: 6
Cuisine: Italian

Recipe By SweetPhi

Pumpkin parsnip pasta. A delicious dish with pumpkin pasta sauce and parsnips.

4.9

11 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Pumpkin Parsnip Pasta Recipe

1 pound Italian seasoned ground turkey
1 pound Whole Wheat Pasta
3 Parsnips peeled and cut into cubes
1 cup Pumpkin puree
1 cup Chicken Stock
0.5 cup Plain greek yogurt
0.5 cup Cooking white wine
1 tablespoon Extra virgin olive oil
1 teaspoon Each:salt pepper, garlic salt, onion salt, sage leaf powder

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Nutrition
value

512

calories per serving

14 g Fat32 g Protein56 g Carbs13 g FiberOther

Current Totals

14 g Fat
32 g Protein
56 g Carbs
13 g Fiber

MacroNutrients

Carbs
56 g
Protein
32 g
Fiber
13 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
375 mg
Iron
11 mg
Vitamin A
7566 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
2 mg
Copper
375 mcg
Magnesium
275 mg
Manganese
4 mg
Phosphorus
548 mg
Selenium
76 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.