This easy slow cooker beef stew is made extra special and festive with the addition of pumpkin pure, and then it's served inside of roasted sugar pumpkins.
Ingredients For Slow Cooker Pumpkin Beef Stew Recipe
1 tablespoon Olive oil + extra for the pumpkins
2 pound Boneless chuck roast or stew beef
0.5 teaspoon Paprika
0.5 teaspoon Salt
0.5 teaspoon Pepper
4 cup Cubed red potatoes
4 Carrots, peeled and sliced
4 Cloves garlic, minced
1 Large sweet onion, chopped
8 ounce Cremini mushrooms, quartered
3 cup Beef broth
3 tablespoon Tomato paste
0.75 cup Pumpkin puree
0.75 cup Red wine
0.5 teaspoon Dried thyme
2 Bay leaves
2 teaspoon Chopped fresh thyme + extra for serving
Chopped flat leaf parsley for serving
4 Sugar pumpkins
Nutrition value
843
calories per serving
42 g Fat76 g Protein31 g Carbs11 g FiberOther
Current Totals
42 g Fat
76 g Protein
31 g Carbs
11 g Fiber
MacroNutrients
Carbs
31 g
Protein
76 g
Fiber
11 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
169 mg
Iron
12 mg
Vitamin A
2540 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
20 mg
Vitamin B6
1 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
169 mg
Manganese
3 mg
Phosphorus
716 mg
Selenium
51 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
