Slow Cooker Pumpkin Farrotto Recipe
Recipe By Better Homes and Gardens
Farro is an ancient grain with a toothsome texture and nutty flavor. Similar to arborio rice used in traditional risotto, farro absorbs cooking liquids and swells up without breaking or becoming mushy.
4.9
14 Rating -
Rate
Non Vegdiet
3hr 25minstotal
25minsPrep
3hr Cook
3hr 25m.total
25m.Prep
3hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Slow Cooker Pumpkin Farrotto Recipe
- 0.67 tablespoon Butter
- 0.17 cup Chopped onion
- 1/2 Cloves garlic, minced
- 1/25 cup Dry white wine or reduced sodium chicken broth
- 1/4 cup Uncooked farro
- 0.67 cup Reduced sodium chicken broth
- 2.50 ounce 1 can pumpkin
- 0.33 cup Frozen peas
- 1/25 cup Grated parmesan cheese
- 0.33 tablespoon Chopped fresh sage
- 0.13 teaspoon Salt
- 1/25 teaspoon Black pepper
- 0.08 cup Toasted walnuts, chopped
Nutrition
value
value
332
calories per serving
14 g Fat33 g Protein16 g Carbs10 g FiberOther
Current Totals
- Fat14g
- Protein33g
- Carbs16g
- Fiber10g
MacroNutrients
- Carbs16g
- Protein33g
- Fiber10g
Fats
- Fat14g
Vitamins & Minerals
- Calcium202mg
- Iron4mg
- Vitamin A371mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B12< 1mcg
- Vitamin C34mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium116mg
- Manganese2mg
- Phosphorus295mg
- Selenium27mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens