Puli Inji (Sweet And Sour Ginger Pickle) Recipe

Recipe By Better Butter

This is a quick recipe of a delicious pickle made with ginger, that can be served on its own or with some dal rice on the side.

4.3
24 Rating - Rate
Vegdiet
2hr 30minstotal
2hr Prep
30minsCook

Recipe Video

Step by step video of how to make Puli Inji (Sweet And Sour Ginger Pickle)

ingredients serves

10
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Ingredients For Puli Inji (Sweet And Sour Ginger Pickle) Recipe

Nutrition
value
46
calories per serving
3 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    109 mg
  • Iron
    1 mg
  • Vitamin A
    14 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    1 mg
  • Phosphorus
    44 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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